Tag archive for ‘NHS’
By news On Wednesday, April 25th, 2018
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How to sleep: Make sure your room is this temperature to ensure a peaceful night’s slumber | Health | Life & Style

Sleep is important when it comes to our physical health – not having enough can put you in a bad mood and result in lack of focus. If poor sleep becomes a recurring thing, you can be at risk of serious medical More...

By news On Wednesday, April 25th, 2018
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Vitamin D deficiency symptoms: Never take too many supplements | Health | Life & Style

Vitamin D – also known as the ‘sunshine’ vitamin – helps the body to control the amount of calcium and phosphate in the body, according to the NHS. The nutrients are needed to boost the health of More...

By news On Tuesday, April 24th, 2018
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Parkinson’s disease symptoms: Diet to prevent brain condition includes fish | Health | Life & Style

Parkinson’s disease is a condition that causes parts of the brain to become progressively more damaged over a period of time, according to the NHS. It’s caused by a loss of nerve cells in part of the brain More...

By news On Tuesday, April 24th, 2018
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Back pain symptoms: Best exercise to prevent lower pain – Dr Dawn Harper | Health | Life & Style

Back pain is very common, and usually improves within a few weeks or months, according to the NHS. Pain in the lower back is the most common type of back pain. It’s usually nothing to worry about, and will get More...

By news On Tuesday, April 24th, 2018
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Back pain: Sitting like THIS is a bad idea | Health | Life & Style

Back pain is incredibly common, with most of us suffering at some point in our lives. Lower back pain a particular cause of complaint. In the UK, an estimated 2.5 million people suffer from back pain every day. According More...

By news On Tuesday, April 24th, 2018
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Headache cure: Get rid of headaches by drinking this hot beverage | Health | Life & Style

Everyone has a headache occasionally, but many people deal with them on a daily basis. They can range from uncomfortable to unbearable, and can disrupt a sufferer’s day-to-day life. The most common is the tension More...

By news On Monday, April 23rd, 2018
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Vitamin D deficiency: Prevent symptoms with this much sunlight everyday | Health | Life & Style

Vitamin D is important as it helps to regulate the amount of calcium and phosphate in the body, according to the NHS. It also helps to keep bones, teeth and muscles healthy. Without enough of the ‘sunshine’ More...

By news On Monday, April 23rd, 2018
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How to live longer: Three simple things you can do to help achieve longevity | Health | Life & Style

Diet, being a healthy weight and not smoking are key to living longer. But how exactly does a poor diet, excess weight and smoking impact your life expectancy? These are three things Harvard Health recommends on More...

By news On Monday, April 23rd, 2018
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How to live longer: Three simple things you can do to help achieve longevity | Health | Life & Style

Diet, being a healthy weight and not smoking are key to living longer. But how exactly does a poor diet, excess weight and smoking impact your life expectancy? These are three things Harvard Health recommends on More...

By news On Saturday, April 21st, 2018
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Tooth pain: Prevent sensitive teeth symptoms with these diet tips | Health | Life & Style

Sensitive teeth can cause discomfort, and is often triggered by hot or cold food and drinks, according to the NHS. It’s caused by the underlying layer of the teeth, known as the dentin, becoming exposed due to More...