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Eczema treatment: Best moisturiser and diet change is turmeric for dry itchy skin

Eczema is a long-term condition that causes the skin to become itchy, red, dry and cracked, according to the NHS.

It most often appears in children before their first birthday, but can also be diagnosed in adults for the first time.

Eczema symptoms vary between small patches of dry skin, and having large areas of widespread inflamed skin.

But you could relieve any signs of eczema by adding more turmeric to your diet, scientists have claimed.

The turmeric spice could help to treat some eczema symptoms, revealed the University of California, Davis.

It can be taken as a supplement, sprinkled over your dinner, or even used as a moisturiser, researchers said.

Turmeric’s active ingredient, curcumin, may play a role in its eczema-treating abilities, they added.

“Turmeric, a commonly used spice throughout the world, has been shown to exhibit anti-inflammatory, antimicrobial, antioxidant, and anti-neoplastic properties,” they said.

“Growing evidence shows that an active component of turmeric, curcumin, may be used medically to treat a variety of dermatologic diseases.

“Overall, there is early evidence that turmeric/curcumin products and supplements, both oral and topical, may provide therapeutic benefits for skin health.”

Eczema is caused by inflammation on the surface of the skin, and can lead to itching and rashes.

But turmeric is a natural anti-inflammatory that could help to reduce the condition’s severity, it’s been claimed.

You could also avoid eczema – or atopic dermatitis – at home by using coconut oil.

Coconut oil works by reducing the amount of staph bacteria on the skin, which can cause eczema.

Use the oil just once or twice a day to avoid eczema flare-ups, said the National Eczema Association.

There’s currently no cure for eczema, but treatments aim to reduce symptoms.

Antihistamines could help to relieve any signs of itching, while more powerful treatments may be offered by a dermatologist.

It’s crucial that patients avoid scratching, as it could damage the skin and make symptoms worse.

Keeping nails short and wearing light clothing over affected areas could help to reduce damage from habitual scratching.

Speak to a pharmacist if you’re worried about the signs of eczema, or for advice on the best over-the-counter treatments.

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